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Self Help

ANATOMY OF THE SPIRIT THE SEVEN STAGES OF POWER AND HEALING

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"Anatomy of the Spirit" is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the 'hottest new voices in the alternative health/spirituality scene' ( "Publishers Weekly" ). Based on 15 years of research into energy medicine, Dr. Myss' work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

"Anatomy of the Spirit" also presents Dr. Myss' breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions -- the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life -- to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, "Anatomy of the Spirit" provides you with the tools for spiritual maturity and physical wholeness that will change your life.

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BEYOND RAIN OF GOLD

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Beyond Rain of Gold is the incredible story of acclaimed author Victor Villaseñor's initiation into the spiritual realm.Decades ago, after penning the nonfiction epic Rain of Gold, the writer embarked on a life-changing journey. In the process of ensuring that his family's saga would be published as the authentic, true account it was, Villaseñor forged a sacred bond with his father and his indigenous ancestors, who were guiding him from the Other Side. The book eventually became a national bestseller and an enduring favorite of millions of readers.Yet the story doesn't end there. Villaseñor's connection with the Spirit World continued to deepen, awakening him to the ongoing miracles inherent in everyday living. He discovered that his life had suddenly taken on a magical quality, with events occurring that transcended the boundaries of what is normally considered "reality."A series of mystical encounters with Spirit convinced Villaseñor that not only is there no firm line between life and death-but that the time has come in our collective "human-story" to usher in a new era of abundance, peace, and harmony on our beloved Mother Earth and among all of humanity!Similar to Carlos Castaneda's body of work, this exciting, raw, and honest book courageously delves into altered states of consciousness that exist alongside ordinary reality . . . ultimately revealing the Spiritual Wisdom that is available to each and every one of us.Beyond Rain of Gold will truly transform the way you see the world-on both a personal and planetary level!
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BODY CALM : THE POWERFUL MEDITATION TECHNIQUE

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Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul. Discover: -the research that proves meditation is essential for self-healing, staying healthy and even living longer -the eight most common causes of bad health -quick-start cures for lowering stress and increasing serenity -Sandy's five comprehensive directories listing physical conditions and their mind-based causes Introducing the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you truly do have the power to enjoy a calmer mind and a condition-free body - and that achieving this really can be easy!

BOOK OF BLESSINGS AND RITUALS

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Honor life's milestones and bring sacredness into everyday life. The Book of Blessings and Rituals shows you how to create ceremony and meaning around the most important events in you life.

Drawing from different world traditions, leading metaphysical teacher Athena Perrakis presents blessings to cover a wide array of occasions and intentions, including holidays and sacred days, love, healing, protection, prosperity and success, lunar blessings and rituals, and manifestation. Organized by month, you'll be able to celebrate the sacred all year long.

DIY projects and rituals will help you perform each blessing. You'll learn how to construct medicine bundles and altars, which crystals to use to amplify the rituals or clear energy, and how to smudge for clearing and protection.

In addition, you'll learn how to use the power of invocations and blessings to set the energy of your home or event and to assist in amplifying goals and intentions.

Deepen your experience of the sacred, find inspiration, and heal with this non-denominational guide to blessings and rituals.

CHANGE YOUR THOUGHTS CHANGE YOUR LIFE

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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne's researching of 10 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are "Living with Flexibility," "Living Without Enemies," and "Living by Letting Go." Each of the 81 brief chapters focuses on living the Tao and concludes with a section called "Doing the Tao Now."Wayne spent one entire year reading, researching, and meditating on Lao-tzu's messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them.This is a work to be read slowly, one essay a day. As Wayne says, "This is a book that will forever change the way you look at your life, and the result will be that you'll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I've ever experienced. I'm so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me."

COLORS & NUMBERS

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"Colors and numbers have a lot of significance for us. We each have our own personal number vibrations and personal color vibrations. Some of these numbers, such as our date of birth, are permanent. We also have temporary personal colors that change with the calendar. By consciously surrounding ourselves with our personal colors, we become more in tune with the cosmic forces.

"Colors and numbers are useful to our lives and attitudes. They may form a basis for our affirmations and declarations about ourselves, which is exactly the purpose of this book.

"May every Colors & Numbers day be a joyous one for you!" -- Louise L. Hay

CREATIVE VISUALIZATION FOR BEGINNERS

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You have the ability to visualize success and manifest each one of your hopes and dreams. A natural capacity of the human mind, creative visualization helps millions of people achieve their goals.

Creative visualization will empower you to make positive, lasting changes in your own life. Award-winning author Richard Webster presents an effective system for making your dreams come true, including methods for handling difficulties along the way. Try a variety of simple activities and easy-to-follow techniques to:

  • Improve your health
  • Build rewarding relationships
  • Advance your career and earn more money
  • Supercharge your creativity
  • Nurture and restore your soul
  • DON MIGUEL RUIZ'S LITTLE BOOK OF WISDOM

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    don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other best-selling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe.

    No one has been more affected by his teachings than his own son, don Miguel Ruiz, Jr., who has compiled his father’s wisdom into one small but extremely powerful book.

    The essential teachings in this comprehensive work come from don Miguel’s recorded lectures, workshops, interviews, and most importantly, the private moments between a father and his son.

    If you are one of the many people who love The Four Agreements, this book offers in-depth teachings that are designed to bring more insight, inspiration, and joy into your daily life

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    EVOLUTIONARY PARENTING

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    An exploration of the ways in which "conscious parenting" results in the evolution of consciousness in adolescents and emerging adults. Interviews with parents who have engaged in "conscious parenting" and with their late adolescent and emerging adult children who are centered in more evolved consciousness as they enter adulthood. Profound insights about the child's will and expression and the relationship between will and the unfoldment of the child's and teen's consciousness. Practical advice from parents about how to parent with awareness and integrity in today's complex world.

    FEAR LESS

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    Less Fear, More Life--a Practical Guide

    These days there's so much fear in the air, you can almost taste it--along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

    In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:

    - letting go of compulsive overthinking
    - loosening the bonds of addiction (including smartphone addiction)
    - overcoming the fear of death
    - finding meditative stillness in the thick of activity

    FINDING THE WILD INSIDE : EXPLORING YOUR INNER LANDSCAPE

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    Today's world urges us to look outward for life's meaning and purpose--but our inner lives are the true source of the deeper knowing that gives life meaning. In Finding the Wild Inside, Marilyn Hagar encourages readers to discover that creative place inside us that knows there is more to life than we are currently living--the less rational part of ourselves that she calls our "wild inside," a place most of us have not been taught to navigate. Using stories from her own life--from infancy through caring for her elderly parents as an adult--Hagar shows us how, through playing in the arts, contemplating our nightly dreams, fostering our intuition, and reconnecting to Mother Nature, we can discover our own authentic wild self. Opening to this part of ourselves, she teaches, isn't so much a search as it is a listening, a curiosity, a playfulness, and a learning how to think symbolically, all of which can be cultivated. Most of all, it takes a willingness to lay down our egos and open ourselves to the awe and wonder of the wild universe of which we are a part. Instructive and inspiring, Finding the Wild Inside is a blueprint to living life from the inside out--and, in doing so, walking a path of authenticity and belonging.

    FOUR AGREEMENTS

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    This four-color illustrated edition of The Four Agreements celebrates the 15th anniversary of a personal growth classic.

    With over 10 years on The New York Times bestseller list, and over 8.5 million copies in print, The Four Agreements continues to top the bestseller lists.

    In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

    "This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter." -- Oprah Winfrey

    "Don Miguel Ruiz's book is a roadmap to enlightenment and freedom." -- Deepak Chopra, Author, The Seven Spiritual Laws of Success

    "An inspiring book with many great lessons." -- Wayne Dyer, Author, Real Magic

    "In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world." -- Dan Millman, Author, Way of the Peaceful Warrior

    GETTING TO THE HEART

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    Once in the perception of spiritual understanding, we are free to conceptualize rather than rationalize. Conceptualization allows us to realize that we believed reality to be, is merely one aspect of truth. Spiritual understanding is our key to awareness and truth. Like the strands of a tapestry, beautifully woven together, spiritual understanding, awareness and truth are synonymous. Their weave, color and beauty bring us a much greater perspective of life; a picture filled with beauty, movement, resonance, and love of life.

    - Athene Raefiel

    HEAL YOUR BODY : THE MENTAL CAUSES FOR PHYSICAL ILLNESS AND THE METAPHYSICAL WA

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    Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

    HEART OF THE GREAT MOTHER : SPIRITUAL INITIATION, CREATIVITY & REBIRTH

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    Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation

    - Explores the three faces of the Great Mother's love and wisdom in our lives and how to build our magician's wand, which enables us to be masters of our creativity

    - Details the journey of the soul through the twelve signs of the zodiac to integrate the shadow self and embody the soul's true light

    - Explains how we are being called to birth a new world, one that embraces the divine feminine qualities of intuition, emotional creative power, and rhythmic renewal

    The year 2012 marked the birth of a new cycle of time that will last for the next 26,000 years. In charge of such birth is the Great Mother, the eternal source of all creation. She is calling on the feminine within us all to create a world worthy of the next seven generations and begin an era of peace, abundance, and spiritual evolution. To birth this new world, we must release our hold on old destructive patterns and instead embrace the divine feminine qualities of intuition, powerful creativity, and rhythmic renewal.

    As Christine Page reveals, the Great Mother hears our heart's yearning to escape our old ways of suffering and struggle to find peace, fulfillment, and joy. She is reaching out to us across the dimensions, offering spiritual initiation and the chance to know ourselves fully right now. Dr. Page explains how important it is to acknowledge and integrate our shadow selves--the unloved parts of us--so we can radiate our light from the fullness of who we are without shame or judgment. Drawing on alchemy and mythology, the author details the journey of the soul through the twelve signs of the zodiac until our inner light shines. She also explores how to connect with and use sacred spiritual tools to open our hearts and merge with the Great Mother's love and creative powers.

    Exploring the mythology of the Triple Goddess, the author explains how the three faces of the Great Mother help us on our spiritual journey of transformation: As virgin she inspires us to manifest our dreams. As mother, she teaches us to celebrate and nurture all living things, especially ourselves. As crone, she shows us that creativity changes like the seasons, encouraging us not to be possessed by our creations but to embrace mystery and impermanence. Finally, the Great Mother emboldens us to build our magician's wand, the rod of light along the spine which enables us to be masters of our creativity, bringing forth transformation for ourselves and generations of children still to come as we embark into a new era of expanded consciousness and love.

    HOLISTIC PAIN RELIEF

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    Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom "all else has failed." Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless.

    Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic -- and inspiring -- prescription for pain-free living.

    HOLY WILD

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    Ode to Our Wild Feminine Souls

    This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this "holy book" is designed to connect each individual to their universal -- but often denied -- powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.

    HOW I FOUND GOD IN EVERYONE AND EVERYWHERE

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    How I Found God in Everyone and Everywhere captures for a general audience the spiritual shift away from a God "up there" and "out there" and towards an immanent divine right here. It's built around the personal journeys of a close-knit group of prominent contributors. Their spiritual visions of immanence, sometimes called "panentheism," are serving as a path of spiritual return for a growing number of seekers today. Contributors include Deepak Chopra, Richard Rohr, Matthew Fox, Rupert Sheldrake, Cynthia Bourgeault, Ilia Delio, Keith Ward, John B. Cobb Jr., Loriliai Biernacki, Marjorie H. Suchocki, and Rabbi Bradley Shavid Artson.

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    HUNGRY-FINAL SALE

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    Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else's expectations, doing everything they asked--everything they recommended--in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you--the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story--plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities--and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.

    I CAN SEE CLEARLY NOW

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    For many years, Dr. Wayne W. Dyer's fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a way that only he can--with a remarkable take-home message for his longtime followers and new readers alike--and the result is an exciting new twist on the old format. Rather than a plain old memoir, Wayne has gathered together quantum-moment recollections.In this revealing and engaging book, Wayne shares dozens of events from his life, from the time he was a little boy in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Yet then he views the events from his current perspective, noting what lessons he ultimately learned, as well as how he has made the resulting wisdom available to millions via his lifelong dedication to service. As a reader, you will feel as if you are right there with Wayne, perusing his personal photo album and hearing about his family, his time in the service, how he writes his best-selling books, and so much more.In the process, you'll be inspired to look back at your own life to see how everything you have experienced has led you to where you are right now. Wayne has discovered that there are no accidents. Although we may not be aware of who or what is"moving the checkers," life has a purpose, and each step of our journey has something to teach us. As he says, "I wasn't aware of all of the future implications that these early experiences were to offer me. Now, from a position of being able to see much more clearly, I know that every single encounter, every challenge, and every situation are all spectacular threads in the tapestry that represents and defines my life, and I am deeply grateful for all of it." I Can See Clearly Now is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers up his own life as an example of how we can all recognize the hand of the Divine steering our individual courses, helping us accomplish the mission we came here to fulfill.

    IGNITE YOUR LIGHT : A SUNRISE-TO-MOONLIGHT GUIDE TO FEELING JOYFUL, RESILIENT & LIT FROM WITHIN

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    Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.

     

    Whether it's fresh flowers, old family photos, an intense sweat session, or a good friend, we all have things that light us up, that shift our energy and help us thrive. Ignite Your Light helps you shine, with the support of 13 key energy influencers in your life -- from relationships and environment to food, creativity, and mindset.
    Start with a Define Your Energy quiz to learn what influences your energy at each time of day, from sunrise to moonlight. Then, think back to your last amazing meal, or remember a great conversation you had. How will you make space for the things that grow your beauty and resilience through life's varied chapters and challenges? Each page of this immersive guide is packed with inspirational, actionable ways to bring life-changing happiness and healing into your life. If you've been struggling with self-care and want to boost your daily joy, Ignite Your Lighthas ideas and inspiration for you, including:

    • Delicious recipes that support glowing skin and optimal health
    • Fresh takes on self-care rituals, from yoga nidra to skin care as energy release
    • Support for releasing negative energy and stuck habits
    • Inspiration-packed profiles of the 13 leading factors that influence your energy and power your inner light
    • Simple shifts that improve your long-term happiness via your mindset, actions, environment, and relationships

    Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

    JEALOUSY CURE

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    "The Jealousy Cure unlocks the positive power of jealousy for happy relationships."
    --Foreword Reviews

    "Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets."
    --Library Journal starred review​


    Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy--author of the hugely popular self-help guide, The Worry Cure--invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.

    We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short--what if jealousy serves a purpose?

    In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.

    We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.

    LET THE EGO GO

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    MAGICAL SELF-CARE FOR EVERYDAY LIFE : CREATE YOUR OWN PERSONAL WELLNESS RITUALS

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    Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness.

     

    Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy--people craving a more playful, receptive, and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!

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    POWER OF INTENTION

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    Intention is generally viewed as a certain kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention-- as something you do-- as an energy you're a part of. We're all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention. Part I deals with the principles of intention, offering true stories and examples on ways to make the connection. Dr. Dyer identifies the attributes of the all-creating universal mind of intention as creative, kind, loving, beautiful, expanding, endlessly abundant, and receptive, explaining the importance of emulating this source of creativity. In Part II, Dr. Dyer offers an intention guide with specific ways to apply the co-creating principles in daily life. Part III is an exhilarating description of Dr. Dyer's vision of a world in harmony with the universal mind of intention.
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    SERENITY SOLUTION

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    Harness a Calm Focus to Create the Life You Want

    Gain a greater awareness of self, learn how to solve problems, and achieve the life conditions you desire. Showing you how to employ calm focus--an alert, relaxed, optimal state of mind--The Serenity Solution helps you face difficulties with ease.

    This clear and effective guide utilizes the strategies that great thinkers, meditators, and problem solvers have worked with for centuries. Discover a variety of easy-to-follow concepts, simple illustrations, and step-by-step exercises to develop insight and concentration. Do away with your negative outlook, and bring better health and relationships into your life.

    Praise:
    "This book provides readers with an excellent and gentle entryway into a life of greater inner awareness."--Amy L. Lansky, PhD, author of Active Consciousness

    "[The Serenity Solution] teaches how to have a calm mind for observing, evaluating, and solving problems one encounters in daily living."--Neil W. Crenshaw, PhD, author of You Can Develop Pure Awareness

    SEVEN INITIATIONS ON THE SPIRITUAL PATH

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    "This incredible book will assist you on the path to wholeness, and help you live a life of balance and peace. Michael Mirdad helps us see life's lessons and tests as true 'initiations' that can help us open our hearts to connect on a deeper and more meaningful level with God.. As this happens we move closer to a more spiritual and enlightened life. The seven basic initiations involve different parts of ourselves from our bodies, minds, emotions and spirit. This book is not only to be read, but experienced. The message is to take those triumphs and tragedies of life and use them as pavers to continue to build our road to peace and happiness."

    SIDEWALK ORACLES : PLAYING WITH SIGNS, SYMBOLS & SYNCHRONICITY IN EVERYDAY LIFE

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    Become a Kairomancer Synchronicity is when the universe gets personal. Through this book of games and enchanting stories, you'll learn how to monitor the play of coincidence and the symbolic resonance of incidents in daily life in order to tap into the deeper logic of events, receive extraordinary counsel, and have wonderful fun.

    You will be invited to become a kairomancer: someone who is poised to catch the messages in special moments when synchronicity is in play -- and to take action to seize the opportunities those moments present. To be a kairomancer, you need to trust your feelings as you walk the roads of this world, to develop your personal science of shivers, and to recognize in your gut and your skin that you know far more than you hold on the surface of consciousness.

    This is a way of real magic, which is the art of bringing gifts from a deeper world into this one. Follow it, and you will put a champagne fizz of enchantment into your everyday life.

    SPIRITUAL REBEL : A POSITIVELY ADDICTIVE GUIDE TO FINDING DEEPER PERSPECTIVE

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    Spirituality that draws on ancient wisdom and modern pop culture to help anyone connect with their true calling

    "A lighthearted, upbeat take on questions that have churned within human minds for millennia."―Spirituality & Health Book Review

    "With a balance of careful scholarship and refreshing irreverence, Spiritual Rebel offers a treasure map to the best of the wisdom traditions."―Mirabai Starr, author of Wild Mercy

    "A must-read for anyone seeking to find or deepen their spiritual path."―Francesco Mastalia, author of Yoga: The Secret of Life

    ***

    Bringing together insights from a wide range of traditions―from Taoism to Jediism to Yoga to Science to Christianity and more―Spiritual Rebel encourages readers to explore their own personal spiritual style and life purpose.

    Mining the world's philosophical, scientific, and wisdom traditions, Spiritual Rebel offers a three-week program of unconventional spiritual practices. Each day readers choose from a variety of creative activities to try out including forest bathing, meditation with animals, visio divina, kirtan, sacred reading, and visiting spiritually charged locations, just to name a few.

    Throughout the book, Sarah divulges juicy tidbits from her own spiritually rebellious journey. A preacher's kid originally inspired by the Force of Star Wars, she confesses her challenges with her birth religion, descent into addiction, and recovery into a life where everything can be sacred.

    Combining pop culture with ancient wisdom, Spiritual Rebel draws on the interfaith wisdom of Wayne Teasdale, Brother David Steindl-Rast, Dr. Andrew Newberg, A.H. Almas, David Spangler, Abraham Joshua Heschel, Neil deGrasse Tyson, John Muir, Dr. Qing Li, Sarah Wilson, Leonard Felder, Deepak Chopra, Ram Dass, Diane Berke, Thich Nhat Hanh, Madeleine L'Engle, Rabbi Zalman Schachter-Shalomi, Krishna Das, Phyllis Curott, Belden C. Lane, Albert Einstein, and many others.

    An indispensable guide for seekers, those in spiritual communities, agnostics, atheists, mystics, and the spiritual-but-not-religious, Spiritual Rebel is for anyone who desires meaningful experiences without having to commit exclusively to one path or fear they might be "doing it wrong." The diverse collection of interspiritual practices and resources will inspire the Force within you, by whatever name you call it.

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    TAKE 2-FINAL SALE

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    If life is an epic saga, who is writing your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of overcommitment, you can still take creative control and declare that it's Your Life, Your Rules. This is a book about rebooting your story at any point. It's about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets, and no turning back.As Leeza Gibbons explains, "I took control of my journey while in the glare of the spotlight. Now, I'm sharing the life lessons from my 'grits to glitz' path as a wife and mother, caregiver, businesswoman, TV entertainment host, product mogul, kisser of boo-boos, and encourager of dreams. Of course, I have many more roles, just as you do, but I want to approach them all in the same way: fearlessly and without limits. I'll hold up the mirror so that you can see who you really are; knowing that it's the plot twists and turns in your story that makes it powerful.This is your life, and you're about to set out on the path to rewriting your story by reclaiming your power.

    THIS MESSY, MAGNIFICENT LIFE

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    Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice everyday joy, and step into their power from Geneen Roth--author of the #1 New York Times bestselling Women Food and God.

    From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred--how and what she ate--she would be thin, happy, and free. That belief, she discovered, was false.

    When her struggle with food ended--and didn't change anything except the size of her thighs--she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when Geneen stopped trying to change or fix herself--that she was at last able to feel at home in her mind, body, and life. Now, she shares the wisdom of giving up what Geneen calls "the Me Project," and finding the freedom, peace and power that await us just beyond it.

    With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership is based on the author's personal journey and her decades of work with thousands of women around the country.

    Roth embraces everyone's unique and often unsung potential and shows us how to be open, curious, and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies.

    With a foreword by Anne Lamott, This Messy Magnificent Life is a compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life.

    THREE QUESTIONS

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    The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.

    In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture--the ancient Toltec. Now, he takes us deeper into Native American practice, and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously:

  • Who am I?
  • What is real?
  • How do I express love?
  • At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves. But as Don Miguel Ruiz makes clear, we suffer if we do not ask these questions--or if we fail to pay attention to their answers--because we either never act on our power or use it destructively. Only when power is anchored in our identity and in reality will it be able to be in synch with the universe--and be of true benefit to ourselves and to others.

    The three questions provide a practical framework that allows readers to engage with Ruiz's transformative message and act as a vehicle for overcoming fear and anxiety and discovering peace of mind. An essential guide for all travelers pursuing self-knowledge, understanding, and acceptance, The Three Questions is the next step in our unique spiritual metamorphosis.

    TINY BUDDHA : SIMPLE WISDOM FOR LIFE'S HARD QUESTIONS

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    Now in Paperback

    Why are we here? What is the meaning of life? What does it take to be happy? The answers to these and other life questions are gathered in Tiny Buddha: Simple Wisdom for Life's Hard Questions, a little book with a big heart.

    Tiny Buddha began as a quote-a-day tweet by Lori Deschene and has grown into one of the most popular inspirational sites on the web. Because she believes we all have something to teach and something to learn, Lori runs Tiny Buddha as a community blog, featuring stories and insights from readers all over the globe.

    Tiny Buddha: Simple Wisdom for Life's Hard Questions is a book of crowdsourced wisdom on the topics that influence how we live our everyday lives: pain, change, fate, happiness, possibilities, and more. Deschene explores how these issues have played out in her own life and provides tips and exercises for reflection and taking action. The result is a guide that helps readers live mindfully, in the present and connected to others.

    Replaces ISBN 9781573245067

    TINY BUDDHA'S 365 TIINY LOVE CHALLENGES

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    From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you.

    Tiny Buddha's 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world.

    Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as:

  • Write a list of three things you appreciate about yourself and place it somewhere in your home where you'll frequently see it throughout the day
  • Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job
  • Keep an eye out for someone who looks sad--a friend, coworker, or even stranger--and say something that might make them laugh or smile.
  • By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

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    UNDER PRESSURE : CONFRONTING THE EPIDEMIC OF STRESS & ANXIETY IN GIRLS

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    NEW YORK TIMES BESTSELLER - An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled

    "An invaluable read for anyone who has girls, works with girls, or cares about girls--for everyone!"--Claire Shipman, author of The Confidence Code and The Confidence Code for Girls

    Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls' school where she consults. She knew this had to be the topic of her new book.

    In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.

    But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls' lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls.

    Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today's girls.

    Praise for Under Pressure

    "Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood."--Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

    UNICORN MAGIC : AWAKEN TO MYSTICAL ENERGY

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    Answer the Unicorn's Call to Wondrously Positive Living

    This majestic book provides the keys to unlock your personal and spiritual power. Award-winning author Tess Whitehurst presents meditations, rituals, spells, and exercises that help you enter the realm of unicorns and live as they do--uniting fierceness and courage with gentleness and grace.

    Unicorn Magic uses spiritual insights and techniques to combat the current madness of our culture with the beauty and wonder that is our true legacy and birthright. You'll explore a wide range of topics, including unicorn altars, energy work, dream work, activism, and alchemy. Through this magical guide, you can awaken your intuition and make positive changes in your life and the world.

    UNIVERSE HAS YOUR BACK : TRANSFORM FEAR TO FAITH

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    Now in tradepaper: New York Times best-selling author offers simple prayers, affirmations, and exercises to support readers in releasing old thought systems and fears, and a return to peace.

    Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times best-selling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security, and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom--to stop chasing life and truly live.
    Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back.

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    UNIVERSE IS TALKING TO YOU : TAP INTO SIGNS & SYNCHRONICITY TO REVEAL MAGICAL MOMENTS EVERY DAY

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    The Universe is Talking To You.

    Are You Listening?

    The universe is always communicating with you--whether in the form of angels, guides, and signs from loved ones in spirit or with amazing synchronicities. This book shows you how to decipher the messages the universe is giving you and helps you reaffirm your faith, live with more joy, and experience life as a series of wondrous miracles.

    Join author Tammy Mastroberte as she shares a powerful five-step process and hands-on tips for opening your awareness so you can receive the signs being sent, recognize the synchronicities guiding you, and reach a higher vibration that resonates with the universe and the spirit realm. These simple techniques connect you with powerful energies that provide direction when you are lost, encouragement when you are on the right track, and reassurance that everything in life serves a greater purpose. This book also shows how to work with meditation, intentionality, prayers, tapping, and crystals to support your communication with loved ones and receive proof positive that you are never alone.

    VIOLET FLAME : ALCHEMY FOR PERSONAL CHANGE

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    For thousands of years the violet flame was a secret, experienced by mystics and known to spiritual teachers East and West who taught it only to their closest disciples. Now the violet flame is available to all!

    The violet flame is a high-frequency light that you can use to change your life. It dissolves negative energy and restores it to positive energy. It is a missing key to vitality, health, and inner wholeness. This flame can transform and enrich your relationships. It can free the unlimited power that exists right within you.

    World-renowned author Elizabeth Clare Prophet unlocks the mysteries of the violet flame. With penetrating insight and compassion, she explores how this flame works and gives practical techniques for using it to help resolve everyday problems. You can easily integrate the violet flame into any path you follow or simply try it by itself. The benefits and joy of the violet flame can change your life forever!

    YOU CAN HEAL YOUR LIFE GIFT EDITION

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    What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.