Self Help
From the outside, Vince Kramer looked like he had it all. He was a commercial airline pilot, happily married, owned a beautiful home, and treated himself to the finer things in life. With so much in his life, why was he feeling like there should be more? Why wasn't he happier? Fulfilled? As his days unfolded, he came to the uncomfortable realization that searching for satisfaction from the outside world wasn't going to fill the void within himself.
This transformative memoir details Vince's quest to gain a deeper understanding of the things that matter most in life: meaning, connection, and love. As he begins his search, Vince reunites with Mary, who opens worlds of spiritual growth and divine feminine guidance. Through their relationship and conversations, Vince begins his journey of shedding limiting beliefs, opening to possibilities, and living on purpose. He connects to the eternal energies of Archangels and Ascended Masters and gains a whole new perspective about the direction and meaning of his life. Vince's story will inspire readers to re-examine their own lives and begin the exciting journey of opening to what is truly possible. It will encourage them to find their unique pathway to the answers to their most pressing questions.
- Includes ancient secrets, astrology, palmistry, chakras, mantras, yantras, mandalas ... and other powerful modalities to create abundance, overcome addictions, and lead a more fulfilling life.
- Using the tools in this book, the reader can utilize the subconscious mind in various ways and train it for achieving physical, emotional, mental, spiritual, and financial empowerment and bliss
Readers will learn to use their own inborn skills and talents to create their own reality. The universality and timelessness of these proven methods can manifest what everyone desires and change lives. Unlock the information contained within your physical body, empower yourself, and create your reality by making your dreams come true.
If you struggle with insomnia, sleep procrastination, and catching zzz's in general, this empowering handbook will help you master the art of sleep.
In our busy, hyperconnected times, it can be hard to fall-and stay-asleep at night. But sleep is one of the keys to overall well-being, and not getting enough of it can have a big impact on your physical and mental health.
Written by two yoga and Ayurveda teachers, Good Night will help you understand the connections between diet, exercise, stress, and sleep so you can improve the quality of your rest from every angle. This approachable guide includes:
- Tips for making achievable lifestyle adjustments and breaking bad habits, including bringing devices into bed.
- Exercises for calming your racing mind.
- Journal prompts that help you analyze stressors that keep you awake.
- A twenty-one-day tracker to measure the positive impact of modifying your sleep habits on your health.
- And more!
Have a good night every night with simple and effective lifestyle adjustments that will help you feel like your best, most well-rested self.
Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn't just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques--including Feng Shui, space clearing, crystal healing, meditation, and mindfulness--emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.