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Self Help

ANATOMY OF THE SPIRIT THE SEVEN STAGES OF POWER AND HEALING

ANATOMY OF THE SPIRIT THE SEVEN STAGES OF POWER AND HEALING

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"Anatomy of the Spirit" is the boldest presentation to date of energy medicine by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, one of the 'hottest new voices in the alternative health/spirituality scene' ( "Publishers Weekly" ). Based on 15 years of research into energy medicine, Dr. Myss' work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

"Anatomy of the Spirit" also presents Dr. Myss' breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions -- the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life -- to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. By teaching you to see your body and spirit in a new way, "Anatomy of the Spirit" provides you with the tools for spiritual maturity and physical wholeness that will change your life.

ASK YOUR GUIDES

ASK YOUR GUIDES

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We're all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we're born to the moment we leave our physical bodies and return to Spirit.

Not knowing this fact is a severe handicap, as the Universe is designed to care for and nurture all its creatures and help make our life's journey easier and more successful. When we learn how to connect with our angelic guides, our lives naturally fall into a pattern of ease and flow during which we grow our souls, fulfill our life's purpose, and make our time on Earth endlessly entertaining. This fascinating and inspirational book by Sonia Choquette provides all the information you need to help you connect with your spirit guides so that you can enjoy all the love, abundance, and joy you're entitled to.

BEYOND RAIN OF GOLD

BEYOND RAIN OF GOLD

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Beyond Rain of Gold is the incredible story of acclaimed author Victor Villaseñor's initiation into the spiritual realm.Decades ago, after penning the nonfiction epic Rain of Gold, the writer embarked on a life-changing journey. In the process of ensuring that his family's saga would be published as the authentic, true account it was, Villaseñor forged a sacred bond with his father and his indigenous ancestors, who were guiding him from the Other Side. The book eventually became a national bestseller and an enduring favorite of millions of readers.Yet the story doesn't end there. Villaseñor's connection with the Spirit World continued to deepen, awakening him to the ongoing miracles inherent in everyday living. He discovered that his life had suddenly taken on a magical quality, with events occurring that transcended the boundaries of what is normally considered "reality."A series of mystical encounters with Spirit convinced Villaseñor that not only is there no firm line between life and death-but that the time has come in our collective "human-story" to usher in a new era of abundance, peace, and harmony on our beloved Mother Earth and among all of humanity!Similar to Carlos Castaneda's body of work, this exciting, raw, and honest book courageously delves into altered states of consciousness that exist alongside ordinary reality . . . ultimately revealing the Spiritual Wisdom that is available to each and every one of us.Beyond Rain of Gold will truly transform the way you see the world-on both a personal and planetary level!
BODY CALM : THE POWERFUL MEDITATION TECHNIQUE

BODY CALM : THE POWERFUL MEDITATION TECHNIQUE

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Welcome to the self-calming, self-healing meditation technique that your body has been waiting for

Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony within your heart, mind, body, and soul.

Discover:

- The research that proves meditation is essential for self-healing, staying healthy and even living longer
- The 8 most common causes of bad health
- Quick-start cures for lowering stress and increasing serenity
- Sandy's 5 comprehensive directories listing physical conditions and their mind-based causes

Introducing the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you truly do have the power to enjoy a calmer mind and a condition-free body - and that achieving this really can be easy!

BOOK OF BLESSINGS AND RITUALS

BOOK OF BLESSINGS AND RITUALS

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Honor life's milestones and bring sacredness into everyday life. The Book of Blessings and Rituals shows you how to create ceremony and meaning around the most important events in you life.

Drawing from different world traditions, leading metaphysical teacher Athena Perrakis presents blessings to cover a wide array of occasions and intentions, including holidays and sacred days, love, healing, protection, prosperity and success, lunar blessings and rituals, and manifestation. Organized by month, you'll be able to celebrate the sacred all year long.
  • Create medicine bundles and altars to support blessings and ceremonies
  • Know which crystals to use to amplify rituals and clear energy
  • Learn how to smudge for clearing and protection
  • Use the power of invocations to assist in strengthening goals and intentions
  • Deepen your experience of the sacred, find inspiration, and heal with this non-denominational guide to blessings and rituals.
    BY TIME EVERYTHING IS REVEALED

    BY TIME EVERYTHING IS REVEALED

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    Change is the breath of life.
    The foot at rest meets nothing.
    Practice makes mastery.
    Proverbs exist all around the world, in every culture, and they stand the test of time because of their potential to reveal the secrets to leading a happier, calmer, and more meaningful life. In this volume, 52 well-chosen Irish proverbs -- one for each week of the year -- speak directly to the challenges and stresses of modern life.
    Fiann Ó Nualláin unlocks the meaning of each proverb and pairs it with a mindfulness technique that combines elements of positive psychology, cognitive behavioral therapy, and awareness activation. As you read these profound old words, allow them to take on a fresh meaning to reveal the secrets to mindful living and spiritual awareness.
    CRAFT A LIFE YOU LOVE : INFUSING CREATIVITY, FUN & INTENTION iNTO YOUR EVERYDAY

    CRAFT A LIFE YOU LOVE : INFUSING CREATIVITY, FUN & INTENTION iNTO YOUR EVERYDAY

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    In Craft a Life You Love, readers will learn how to focus their creative energy and make things (and make things happen) by implementing small--yet powerful-- changes in their everyday lives. In this memoir and hardworking handbook, creativity and craft maven Amy Tangerine, shows readers how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.
    DON MIGUEL RUIZ'S LITTLE BOOK OF WISDOM

    DON MIGUEL RUIZ'S LITTLE BOOK OF WISDOM

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    don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love, and numerous other best-selling books. He is also one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe.

    No one has been more affected by his teachings than his own son, don Miguel Ruiz, Jr., who has compiled his father’s wisdom into one small but extremely powerful book.

    The essential teachings in this comprehensive work come from don Miguel’s recorded lectures, workshops, interviews, and most importantly, the private moments between a father and his son.

    If you are one of the many people who love The Four Agreements, this book offers in-depth teachings that are designed to bring more insight, inspiration, and joy into your daily life

    EARTH MOTHER DREAMING : A COURSE IN EARTH MEDICINE

    EARTH MOTHER DREAMING : A COURSE IN EARTH MEDICINE

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    EMPATH EXPERIENCE : WHAT TO DO WHEN YOU FEEL EVERYTHING

    EMPATH EXPERIENCE : WHAT TO DO WHEN YOU FEEL EVERYTHING

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    Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.
    EVOLUTIONARY PARENTING

    EVOLUTIONARY PARENTING

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    An exploration of the ways in which "conscious parenting" results in the evolution of consciousness in adolescents and emerging adults. Interviews with parents who have engaged in "conscious parenting" and with their late adolescent and emerging adult children who are centered in more evolved consciousness as they enter adulthood. Profound insights about the child's will and expression and the relationship between will and the unfoldment of the child's and teen's consciousness. Practical advice from parents about how to parent with awareness and integrity in today's complex world.
    FEAR LESS

    FEAR LESS

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    Less Fear, More Life--a Practical Guide

    These days there's so much fear in the air, you can almost taste it--along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?

    In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:

    - letting go of compulsive overthinking
    - loosening the bonds of addiction (including smartphone addiction)
    - overcoming the fear of death
    - finding meditative stillness in the thick of activity

    FINDING THE WILD INSIDE : EXPLORING YOUR INNER LANDSCAPE

    FINDING THE WILD INSIDE : EXPLORING YOUR INNER LANDSCAPE

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    Today's world urges us to look outward for life's meaning and purpose--but our inner lives are the true source of the deeper knowing that gives life meaning. In Finding the Wild Inside, Marilyn Hagar encourages readers to discover that creative place inside us that knows there is more to life than we are currently living--the less rational part of ourselves that she calls our "wild inside," a place most of us have not been taught to navigate. Using stories from her own life--from infancy through caring for her elderly parents as an adult--Hagar shows us how, through playing in the arts, contemplating our nightly dreams, fostering our intuition, and reconnecting to Mother Nature, we can discover our own authentic wild self. Opening to this part of ourselves, she teaches, isn't so much a search as it is a listening, a curiosity, a playfulness, and a learning how to think symbolically, all of which can be cultivated. Most of all, it takes a willingness to lay down our egos and open ourselves to the awe and wonder of the wild universe of which we are a part. Instructive and inspiring, Finding the Wild Inside is a blueprint to living life from the inside out--and, in doing so, walking a path of authenticity and belonging.
    GETTING TO THE HEART

    GETTING TO THE HEART

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    Once in the perception of spiritual understanding, we are free to conceptualize rather than rationalize. Conceptualization allows us to realize that we believed reality to be, is merely one aspect of truth. Spiritual understanding is our key to awareness and truth. Like the strands of a tapestry, beautifully woven together, spiritual understanding, awareness and truth are synonymous. Their weave, color and beauty bring us a much greater perspective of life; a picture filled with beauty, movement, resonance, and love of life.

    - Athene Raefiel

    GUIDE TO HAPPINESS : USING MINDFULNESS & MEDITATION

    GUIDE TO HAPPINESS : USING MINDFULNESS & MEDITATION

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    Embark on a journey to happiness and fulfillment in seven simple steps

    A Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are designed to help you plot out your own way to happiness in small, actionable steps. Presented in a handy pocket size with beautiful full-color illustrations, this book is perfect for taking around with you and applying its tips to your daily life.

    - Includes mindful exercises in every chapter
    - Features plans for health and happiness for you to fill in
    - Includes an exclusive audio link so you can listen to guided meditations

    Say goodbye to stress and the perils of feeling low as you set off on a deeply satisfying personal journey.

    HEAL YOUR BODY : THE MENTAL CAUSES FOR PHYSICAL ILLNESS AND THE METAPHYSICAL WA

    HEAL YOUR BODY : THE MENTAL CAUSES FOR PHYSICAL ILLNESS AND THE METAPHYSICAL WA

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    Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
    HEART OF THE GREAT MOTHER : SPIRITUAL INITIATION, CREATIVITY & REBIRTH

    HEART OF THE GREAT MOTHER : SPIRITUAL INITIATION, CREATIVITY & REBIRTH

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    Reveals sacred spiritual tools to connect with the love, passion, and creative powers of the Great Mother for spiritual transformation

    - Explores the three faces of the Great Mother's love and wisdom in our lives and how to build our magician's wand, which enables us to be masters of our creativity

    - Details the journey of the soul through the twelve signs of the zodiac to integrate the shadow self and embody the soul's true light

    - Explains how we are being called to birth a new world, one that embraces the divine feminine qualities of intuition, emotional creative power, and rhythmic renewal

    The year 2012 marked the birth of a new cycle of time that will last for the next 26,000 years. In charge of such birth is the Great Mother, the eternal source of all creation. She is calling on the feminine within us all to create a world worthy of the next seven generations and begin an era of peace, abundance, and spiritual evolution. To birth this new world, we must release our hold on old destructive patterns and instead embrace the divine feminine qualities of intuition, powerful creativity, and rhythmic renewal.

    As Christine Page reveals, the Great Mother hears our heart's yearning to escape our old ways of suffering and struggle to find peace, fulfillment, and joy. She is reaching out to us across the dimensions, offering spiritual initiation and the chance to know ourselves fully right now. Dr. Page explains how important it is to acknowledge and integrate our shadow selves--the unloved parts of us--so we can radiate our light from the fullness of who we are without shame or judgment. Drawing on alchemy and mythology, the author details the journey of the soul through the twelve signs of the zodiac until our inner light shines. She also explores how to connect with and use sacred spiritual tools to open our hearts and merge with the Great Mother's love and creative powers.

    Exploring the mythology of the Triple Goddess, the author explains how the three faces of the Great Mother help us on our spiritual journey of transformation: As virgin she inspires us to manifest our dreams. As mother, she teaches us to celebrate and nurture all living things, especially ourselves. As crone, she shows us that creativity changes like the seasons, encouraging us not to be possessed by our creations but to embrace mystery and impermanence. Finally, the Great Mother emboldens us to build our magician's wand, the rod of light along the spine which enables us to be masters of our creativity, bringing forth transformation for ourselves and generations of children still to come as we embark into a new era of expanded consciousness and love.

    HOLY WILD

    HOLY WILD

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    Ode to Our Wild Feminine Souls

    This provocative book invites you to create your own spiritual path based on often-suppressed ancient principles and contemporary practices. Using the elements (earth, water, fire, air, ether) rather than traditional patriarchal hierarchies, this "holy book" is designed to connect each individual to their universal -- but often denied -- powers. Wild woman Danielle Dulsky takes you deep as she explores and embraces sacred feminine archetypes such as the Mother Goddess, the Crone, and the Maiden. Join her as she guides you to envision and explore a world that enriches and supports your spirit, body, and mind as well as our global community and the Earth.
    HOW I FOUND GOD IN EVERYONE AND EVERYWHERE

    HOW I FOUND GOD IN EVERYONE AND EVERYWHERE

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    How I Found God in Everyone and Everywhere captures for a general audience the spiritual shift away from a God "up there" and "out there" and towards an immanent divine right here. It's built around the personal journeys of a close-knit group of prominent contributors. Their spiritual visions of immanence, sometimes called "panentheism," are serving as a path of spiritual return for a growing number of seekers today. Contributors include Deepak Chopra, Richard Rohr, Matthew Fox, Rupert Sheldrake, Cynthia Bourgeault, Ilia Delio, Keith Ward, John B. Cobb Jr., Loriliai Biernacki, Marjorie H. Suchocki, and Rabbi Bradley Shavid Artson.

    HUNGRY-FINAL SALE

    HUNGRY-FINAL SALE

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    Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else's expectations, doing everything they asked--everything they recommended--in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you--the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story--plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities--and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.
    I CAN SEE CLEARLY NOW

    I CAN SEE CLEARLY NOW

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    For many years, Dr. Wayne W. Dyer's fans have wondered when he would write a memoir. Well, after four decades as a teacher of self-empowerment and the best-selling author of more than 40 books, Wayne has finally done just that! However, he has written it in a way that only he can--with a remarkable take-home message for his longtime followers and new readers alike--and the result is an exciting new twist on the old format. Rather than a plain old memoir, Wayne has gathered together quantum-moment recollections.In this revealing and engaging book, Wayne shares dozens of events from his life, from the time he was a little boy in Detroit up to present day. In unflinching detail, he relates his vivid impressions of encountering many forks in the road, taking readers with him into these formative experiences. Yet then he views the events from his current perspective, noting what lessons he ultimately learned, as well as how he has made the resulting wisdom available to millions via his lifelong dedication to service. As a reader, you will feel as if you are right there with Wayne, perusing his personal photo album and hearing about his family, his time in the service, how he writes his best-selling books, and so much more.In the process, you'll be inspired to look back at your own life to see how everything you have experienced has led you to where you are right now. Wayne has discovered that there are no accidents. Although we may not be aware of who or what is"moving the checkers," life has a purpose, and each step of our journey has something to teach us. As he says, "I wasn't aware of all of the future implications that these early experiences were to offer me. Now, from a position of being able to see much more clearly, I know that every single encounter, every challenge, and every situation are all spectacular threads in the tapestry that represents and defines my life, and I am deeply grateful for all of it." I Can See Clearly Now is an intimate look at an amazing teacher, but it also holds the key for seekers on a personal path of enlightenment. Wayne offers up his own life as an example of how we can all recognize the hand of the Divine steering our individual courses, helping us accomplish the mission we came here to fulfill.
    IGNITE YOUR LIGHT : A SUNRISE-TO-MOONLIGHT GUIDE TO FEELING JOYFUL, RESILIENT & LIT FROM WITHIN

    IGNITE YOUR LIGHT : A SUNRISE-TO-MOONLIGHT GUIDE TO FEELING JOYFUL, RESILIENT & LIT FROM WITHIN

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    From the bestselling author of Eat Pretty comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and joy in yourself and the world around you.
    When you ignite the light of your personal energy, you feel more joyful, resilient, and lit from within. Shine On is your interactive guidebook to keeping that light illuminated through life's varied chapters and challenges, for yourself as well as those around you. It includes:
  • Guidance for assessing the thirteen key energy influencers that impact your life -- from relationships and environment to food, creativity, and mindset.
  • Dozens of prompts for self-reflection, with lined, dotted, and blank pages for recording your personal experiences, goals, and insights.
  • Science-based wellness wisdom that supports optimal beauty and health.
  • Fresh perspectives on nutrition as a key beauty tool.
  • Self-care ideas to replenish energy and grow your daily joy, from sunrise to moonlight.

  • Filled with colorful illustrations in a handy flexibound package, Shine On is a beautiful, practical, and thoughtful source of inspiration for self-reflection that helps us thrive.
    INTIMATE CONMVERSATIONS WITH THE DIVINE

    INTIMATE CONMVERSATIONS WITH THE DIVINE

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    From the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine.

     

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    In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred.

     

    Intimate Conversations with the Divineoffers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.

     

    "We are one holy system of life and great cosmic truth, which is that all life-including all of us-breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

    LET THE EGO GO

    LET THE EGO GO

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    MAGICAL SELF-CARE FOR EVERYDAY LIFE : CREATE YOUR OWN PERSONAL WELLNESS RITUALS

    MAGICAL SELF-CARE FOR EVERYDAY LIFE : CREATE YOUR OWN PERSONAL WELLNESS RITUALS

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    Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness.

    Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy--people craving a more playful, receptive, and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!

    PATH FORWARD ( A SHIFT INTO A NEW ERA )

    PATH FORWARD ( A SHIFT INTO A NEW ERA )

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    This book explores the various shifts underway, such as spiritual, cultural, political, and economic shifts. It is not what you would expect to read unless you have been a reader of new-age material. The heart of the book comprises ideas recently (since 2012) released by Kryon, as channeled by Lee Carroll. The ideas are clearly controversial and will be difficult for most to consider as possible.For instance, human beings are now changing into quantum humans. This affects civilization. What does that mean? And how will it impact humanity? It basically means that love is going to flourish, and more people are going to become aware of their inner spiritual self. This is a very positive, exciting outcome for humanity.
    POWER OF NOW : A GUIDE TO SPIRITUAL ENLIGHTENMENT

    POWER OF NOW : A GUIDE TO SPIRITUAL ENLIGHTENMENT

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    Much more than simple principles and platitudes, The Power of Now takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
    SECRET 10th ANNIVERSARY

    SECRET 10th ANNIVERSARY

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    Now a major motion picture―The Secret: Dare to Dream―starring Katie Holmes and Josh Lucas.

    In 2006, a groundbreaking feature-length film revealed the great mystery of the universe--The Secret--and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller.

    Fragments of a Great Secret have been found in the oral traditions, in literature, in religions, and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.

    In this book, you'll learn how to use The Secret in every aspect of your life--money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life.

    The Secret contains wisdom from modern-day teachers--men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

    SERENITY SOLUTION

    SERENITY SOLUTION

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    Harness a Calm Focus to Create the Life You Want

    Gain a greater awareness of self, learn how to solve problems, and achieve the life conditions you desire. Showing you how to employ calm focus--an alert, relaxed, optimal state of mind--The Serenity Solution helps you face difficulties with ease.

    This clear and effective guide utilizes the strategies that great thinkers, meditators, and problem solvers have worked with for centuries. Discover a variety of easy-to-follow concepts, simple illustrations, and step-by-step exercises to develop insight and concentration. Do away with your negative outlook, and bring better health and relationships into your life.

    Praise:
    "This book provides readers with an excellent and gentle entryway into a life of greater inner awareness."--Amy L. Lansky, PhD, author of Active Consciousness

    "[The Serenity Solution] teaches how to have a calm mind for observing, evaluating, and solving problems one encounters in daily living."--Neil W. Crenshaw, PhD, author of You Can Develop Pure Awareness

    SIDEWALK ORACLES : PLAYING WITH SIGNS, SYMBOLS & SYNCHRONICITY IN EVERYDAY LIFE

    SIDEWALK ORACLES : PLAYING WITH SIGNS, SYMBOLS & SYNCHRONICITY IN EVERYDAY LIFE

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    Become a Kairomancer Synchronicity is when the universe gets personal. Through this book of games and enchanting stories, you'll learn how to monitor the play of coincidence and the symbolic resonance of incidents in daily life in order to tap into the deeper logic of events, receive extraordinary counsel, and have wonderful fun.

    You will be invited to become a kairomancer: someone who is poised to catch the messages in special moments when synchronicity is in play -- and to take action to seize the opportunities those moments present. To be a kairomancer, you need to trust your feelings as you walk the roads of this world, to develop your personal science of shivers, and to recognize in your gut and your skin that you know far more than you hold on the surface of consciousness.

    This is a way of real magic, which is the art of bringing gifts from a deeper world into this one. Follow it, and you will put a champagne fizz of enchantment into your everyday life.

    TAKE 2-FINAL SALE

    TAKE 2-FINAL SALE

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    If life is an epic saga, who is writing your narrative? Is the plot unfolding as you imagined? Whether you find yourself trudging along in boredom or caught up in a chaotic whirlwind of overcommitment, you can still take creative control and declare that it's Your Life, Your Rules. This is a book about rebooting your story at any point. It's about starting over; taking inventory; and getting smarter, stronger, and sexier with no apologies, no regrets, and no turning back.As Leeza Gibbons explains, "I took control of my journey while in the glare of the spotlight. Now, I'm sharing the life lessons from my 'grits to glitz' path as a wife and mother, caregiver, businesswoman, TV entertainment host, product mogul, kisser of boo-boos, and encourager of dreams. Of course, I have many more roles, just as you do, but I want to approach them all in the same way: fearlessly and without limits. I'll hold up the mirror so that you can see who you really are; knowing that it's the plot twists and turns in your story that makes it powerful.This is your life, and you're about to set out on the path to rewriting your story by reclaiming your power.
    THIS MESSY, MAGNIFICENT LIFE

    THIS MESSY, MAGNIFICENT LIFE

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    Inspiring, personal, and often spiritual reflections on how women can find peace, make wise choices, practice everyday joy, and step into their power from Geneen Roth--author of the #1 New York Times bestselling Women Food and God.

    From the beginning, Geneen Roth was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. Like most women who struggle with their weight, she believed that if she could resolve what seemed to be the source of her self-hatred--how and what she ate--she would be thin, happy, and free. That belief, she discovered, was false.

    When her struggle with food ended--and didn't change anything except the size of her thighs--she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when Geneen stopped trying to change or fix herself--that she was at last able to feel at home in her mind, body, and life. Now, she shares the wisdom of giving up what Geneen calls "the Me Project," and finding the freedom, peace and power that await us just beyond it.

    With humor, compassion, and insight, This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships. This provocative, enchanting, and sometimes laugh-out-loud look at the imperfect path women take to step into their own power, presence, and ownership is based on the author's personal journey and her decades of work with thousands of women around the country.

    Roth embraces everyone's unique and often unsung potential and shows us how to be open, curious, and kind with ourselves; how to say no to people and ideas that hold us back; how to let go of grudges and anxieties; how to pick ourselves up after setbacks; how to say a resounding yes to the world; how to move from fixing ourselves to finding ourselves; how to find joy in the ordinary; and how to experience the extraordinary right here and now in our bodies.

    With a foreword by Anne Lamott, This Messy Magnificent Life is a compelling and often quirky look at what it means to be an imperfect but unapologetic woman living a (mostly) magnificent life.

    THREE QUESTIONS

    THREE QUESTIONS

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    The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.

    In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the tenets of Mesoamerican spiritual culture--the ancient Toltec. Now, he takes us deeper into Native American practice, and asks us to consider essential questions that drive our lives and govern our spiritual power. Three eternal questions can help us into our power and use it judiciously:

  • Who am I?
  • What is real?
  • How do I express love?
  • At each stage in our lives, we must ask these simple yet deeply profound questions. Finding the answers will open the door to the next stage in our development, and eventually lead us to our complete, truest selves. But as Don Miguel Ruiz makes clear, we suffer if we do not ask these questions--or if we fail to pay attention to their answers--because we either never act on our power or use it destructively. Only when power is anchored in our identity and in reality will it be able to be in synch with the universe--and be of true benefit to ourselves and to others.

    The three questions provide a practical framework that allows readers to engage with Ruiz's transformative message and act as a vehicle for overcoming fear and anxiety and discovering peace of mind. An essential guide for all travelers pursuing self-knowledge, understanding, and acceptance, The Three Questions is the next step in our unique spiritual metamorphosis.

    TINY BUDDHA : SIMPLE WISDOM FOR LIFE'S HARD QUESTIONS

    TINY BUDDHA : SIMPLE WISDOM FOR LIFE'S HARD QUESTIONS

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    Timeless Wisdom of the Universe

    A little book with a big impact. Why are we here? What is the meaning of life? Why are relationships so hard? What does it take to be happy? The answers to these and other life questions are explored in author Lori Deschene's Tiny Buddha: Simple Wisdom for Life's Hard Questions.

    We all have something to teach and something to learn. Tiny Buddha began as a Lori Deschene quote-a-day tweet in 2008. As popularity grew, Lori asked her Twitter followers to contribute their thoughts and perspectives on the difficult questions that influence how we live our everyday lives: thoughts about purpose, pain, happiness, fate, and more. Lori's daily wisdom posts about mindfulness, non-attachment, and happiness became so popular that she now has more than 300,000 social media followers who share quotes and stories about letting go of pain and opening up to joy. Her inspirational site has grown into one of the most popular on the web.

    Tiny Buddha, Simple Wisdom for Life's Hard Questions is a combination of the amazing responses that Lori received along with her own insightful essays, and lessons from wise teachers around the world and throughout time. In this book she shares her own experience overcoming depression, isolation, self-loathing, and a sense of meaninglessness. This inspirational book explores how issues have played out in Lori's own life and offers action-oriented recommendations to help people empower themselves in our world of uncertainty. The result is a guide that helps readers discover the endless possibilities for a life lived mindfully in the present, connected to others.

    If you liked Lori Deschene's other books such as, Tiny Buddha's Guide to Loving Yourself and Tiny Buddha's Worry Journal, or are a fan of Matthew Sockolov's Practicing Mindfulness, Gabrielle Bernstein's The Universe Has Your Back, or Patricia Collard's Little Book of Mindfulness; you'll love Lori Deschene's Tiny Buddha: Simple Wisdom for Life's Hard Questions.

    TINY BUDDHA'S 365 TIINY LOVE CHALLENGES

    TINY BUDDHA'S 365 TIINY LOVE CHALLENGES

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    From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you.

    Tiny Buddha's 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected lives and bring greater love into the world.

    Each week begins with an inspirational message written by members of the TinyBuddha.com online community, followed by seven days of short challenges that focus on self-love, giving and receiving love in relationships and friendships, and spreading love in the world, such as:

  • Write a list of three things you appreciate about yourself and place it somewhere in your home where you'll frequently see it throughout the day
  • Compliment someone who serves you in some way (for example, a waiter, barista, or bus driver) on how well they do their job
  • Keep an eye out for someone who looks sad--a friend, coworker, or even stranger--and say something that might make them laugh or smile.
  • By using the book each day throughout the year, readers will learn to develop closer bonds in relationships, let go of anger and bitterness, better understand themselves and their loved ones, and turn strangers into friends.

    --Gail Brenner, Ph.D. author of The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life
    UNDER PRESSURE : CONFRONTING THE EPIDEMIC OF STRESS & ANXIETY IN GIRLS

    UNDER PRESSURE : CONFRONTING THE EPIDEMIC OF STRESS & ANXIETY IN GIRLS

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    NEW YORK TIMES BESTSELLER - An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled

    "An invaluable read for anyone who has girls, works with girls, or cares about girls--for everyone!"--Claire Shipman, author of The Confidence Code and The Confidence Code for Girls

    Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls' school where she consults. She knew this had to be the topic of her new book.

    In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.

    But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls' lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls' lives, they'll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture--including we, as parents--subjects girls.

    Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today's girls.

    Praise for Under Pressure

    "Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood."--Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

    UNICORN MAGIC : AWAKEN TO MYSTICAL ENERGY

    UNICORN MAGIC : AWAKEN TO MYSTICAL ENERGY

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    Answer the Unicorn's Call to Wondrously Positive Living

    This majestic book provides the keys to unlock your personal and spiritual power. Award-winning author Tess Whitehurst presents meditations, rituals, spells, and exercises that help you enter the realm of unicorns and live as they do--uniting fierceness and courage with gentleness and grace.

    Unicorn Magic uses spiritual insights and techniques to combat the current madness of our culture with the beauty and wonder that is our true legacy and birthright. You'll explore a wide range of topics, including unicorn altars, energy work, dream work, activism, and alchemy. Through this magical guide, you can awaken your intuition and make positive changes in your life and the world.

    UNIVERSE ALWAYS HAS A PLAN : THE 10 GOLDEN RULES OF LETTING GO

    UNIVERSE ALWAYS HAS A PLAN : THE 10 GOLDEN RULES OF LETTING GO

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    Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.

    Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality?

    In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom-divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.

    By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt's energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe's plan for you and the milestones that will become the personal testimony of your life on this Earth.

    UPLIFTING PRAYERS TO LIGHT YOUR WAY

    UPLIFTING PRAYERS TO LIGHT YOUR WAY

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    I cannot imagine my life without prayer. It would be like trying to survive without oxygen. Prayer sustains my soul and comforts my anxious mind. And like oxygen, I can't live without it. -- Sonia In the course of our lives, there are occasions when we're all asked to grow on a soul level. These transitions can be very challenging, even frightening. We might encounter sudden and unexpected changes, or life may feel overwhelming and unsatisfying in a way we can no longer ignore. During these times, we can use all the divine assistance possible to illuminate our next steps. In this book, New York Times best-selling author and spiritual teacher Sonia Choquette shares uplifting prayers especially designed to be used during these periods of soul growth and challenge. These heartfelt invocations will help you stay connected to your intuitive spirit so that you may receive support from your ever-present, loving Divine Creator and all your unseen spiritual helpers who are here to guide you through difficult times. Each beautiful and intimate prayer will give you the strength and good humor to keep flowing with life--even when it flows in turbulent and confusing ways--and enable you to face whatever the universe may put in your path with renewed courage and confidence, and a deep sense of peace and optimism.
    VIOLET FLAME : ALCHEMY FOR PERSONAL CHANGE

    VIOLET FLAME : ALCHEMY FOR PERSONAL CHANGE

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    Violet Flame: Alchemy for Personal Change unlocks the mysteries of the violet flame, a high-frequency light that you can use to change your life and the world around you. Experienced by mystics and known to spiritual teachers East and West, the violet flame dissolves negative energy and restores it to positive energy. Chapter by chapter, you'll explore exactly how the violet flame works and learn practical techniques for using it to free the unlimited power that exists within you right now to resolve everyday problems. Includes techniques of visualization along with mantras, prayers, and affirmations to call forth the energy of the violet flame to transform every aspect of your life.
    WARRIOR GODDESS WISDOM

    WARRIOR GODDESS WISDOM

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    A Daily Dose of Warrior Goddess Power

    HeatherAsh Amara's Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love.

    "Let this book of daily inspirations be a guide and friend that is always there when you need support. Let it help you peel back the layers of everything that is not you to reveal the core essence of your radiant, powerful, and authentic Warrior Goddess self." --HeatherAsh Amara

    WISDOM FROM YOUR SPIRIT GUIDES

    WISDOM FROM YOUR SPIRIT GUIDES

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    Every soul experiencing a physical incarnation is in constant--although subconscious--contact with their spirit guides: spiritual teachers offering guidance, knowledge, and wisdom.In this book, world-renowned spiritual medium James Van Praagh teaches readers the benefits and rewards of having a conscious relationship with their guides. The work includes exercises and meditations (along with a description of the various guides who help us on this earthly adventure), to enrich and assist readers during their physical journey.
    WOMEN WHO RUN WITH THE WOLVES : MYTHS AND STORIES OF THE WILD WOMAN ARCHETYPE

    WOMEN WHO RUN WITH THE WOLVES : MYTHS AND STORIES OF THE WILD WOMAN ARCHETYPE

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    Within every woman there is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Her name is Wild Woman, but she is an endangered species. Though the gifts of wildish nature come to us at birth, society's attempt to "civilize" us into rigid roles has plundered this treasure, and muffled the deep, life-giving messages of our own souls. Without Wild Woman, we become over-domesticated, fearful, uncreative, trapped. Clarissa Pinkola Estes, Ph.D., Jungian analyst and cantadora storyteller, shows how woman's vitality can be restored through what she calls "psychic archeological digs" into the bins of the female unconscious. In Women Who Run with the Wolves, Dr. Estes uses multicultural myths, fairy tales, folk tales, and stories chosen from over twenty years of research that help women reconnect with the healthy, instinctual, visionary attributes of the Wild Woman archetype. Dr. Estes collects the bones of many stories, looking for the archetypal motifs that set a woman's inner life into motion. "La Loba" teaches about the transformative function of the psyche. In "Bluebeard," we learn what to do with wounds that will not heal; in "Skeleton Woman," we glimpse the mystical power of relationship and how dead feelings can be revived; "Vasalisa the Wise" brings our lost womanly instincts to the surface again; "The Handless Maiden" recovers the Wild Woman initiation rites; and "The Little Match Girl" warns against the insidious dangers of a life spent in fantasy. In these and other stories, we focus on the many qualities of Wild Woman. We retrieve, examine, love, and understand her, and hold her against our deep psyches as one whois both magic and medicine. In Women Who Run with the Wolves, Dr. Estes has created a new lexicon for describing the female psyche. Fertile and lifegiving, it is a psychology of women in the truest sense, a knowing of the soul.
    YOU CAN HEAL YOUR LIFE GIFT EDITION

    YOU CAN HEAL YOUR LIFE GIFT EDITION

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    What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.