Self Help
Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn't just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques--including Feng Shui, space clearing, crystal healing, meditation, and mindfulness--emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
Through these tips and more, I Decided to Live as Me teaches you that by freeing yourself from the pressure of other people's expectations, you can focus on what truly matters: living not for anyone else, but for yourself.
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships."
--Foreword Reviews
--Library Journal starred review Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy--author of the hugely popular self-help guide, The Worry Cure--invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.
We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short--what if jealousy serves a purpose?
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation-- an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
The earliest written expression of the idea now known as the law of attraction (LOA) is attributed to Hermes Trismegistus and is found in a text called the Emerald Tablet, which includes the widely quoted phrase, "as above, so below." The LOA can also be traced to Plato's law of affinity, which states, "likes tend toward like."
Until the birth of the New Thought movement in the late 1800s, prototypical ideas about the LOA circulated within occult subcultures including alchemy, Hermeticism, Gnosticism, Rosicrucianism, Kabbalism, witchcraft, and many other secret societies and mystery school traditions. Scholars have grouped all of these various ideas under the single label of Western esotericism, and there are three fundamental ways to view these esoteric, mysterious ideas:
Today, all of the world's religions and occult subcultures remain split into various groups because the people within those groups have yet to realize the single strand of truth that unites them all is the law of attraction. The New Thought movement is essentially a process of enculturation that is removing the barriers between all of these groups by introducing a common set of language, values and rituals that everyone can share.
Is the LOA foolishness or dangerous? Why was it kept secret for so long, and why are millions of people now spreading the LOA's gospel of health, wealth and love? There is one simple answer: It works.
This is a book about a woman that met this man at work. He preyed on her like an animal to get what he wanted from her. He earned her trust on top of everything. She had a hard time getting away from him. Now she is away from him; it puts her into a deep clinical depression from all the trauma he put her through, along with mental abuse. Now years later, she is having a hard time getting on with her life when she always feels that he might be around the corner, waiting. She has to watch her back alone to keep herself safe in the city she lives in. He still walks the streets, finding ways to get even with her, even if it means killing her. He has come close a time or two. There are those possibilities he is up to something to get even. Like in this case, he has tried killing her in her car but failed, but he will come up with some new ways of getting back for what he thinks is her fault or reasoning for him getting into trouble, but you got to remember, he is a sociopath. In a sociopath's mind, it's everybody else's fault that they are in trouble. She has to keep an eye open all the time because he may be closer than she thinks to harming her-or even kill her to get her out of the way.
Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.
Become a Masterful Manifestor
Join Shantini Rajah on a delightful manifesting journey that integrates spiritual and scientific concepts with simple exercises and tools anyone can use to attract their dream life.
Shantini's approach includes six magical yet practical ingredients and a unique, Microaction Manifesting tool called 1 Healing Breath that helps you call in your greatest desires in just a few moments each day. Featuring much more than generic techniques, this book helps you generate a deep sense of safety in the body, mind, and spirit so you can confidently and joyfully partner with the Universe to receive everything you desire.
Whether you want to start a successful business, find true love that lasts a lifetime, or bravely speak your truth, Manifest Anything You Want will get you there in ways that are inspiring, easy, and fun.
Most books are meant to be read.
This one is meant to be lived.
It's not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks. But what if you had the courage to take action anyway? What changes would you make to transform your current reality into the life of your dreams?
Here's the good news -- like a muscle, courage grows stronger the more you exercise it. And Scare Your Soul will not only teach you how to exercise courage but will guide you in taking small, boundary-pushing actions to expand your comfort zone (so that you feel less fear and more confidence with each action).
By combining research on positive psychology with real-life stories of Scare Your Soul participants, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive roadmap to building bravery.
Scare Your Soul teaches you that the greatest antidote to much of what ails you in your life isn't achievement, it's action. So if you crave an extraordinary life but feel like you don't know how to take "extra" ordinary action, this book is for you.It's time to Scare Your Soul.