View your shopping cart.

Self Help

HUNGRY-FINAL SALE

HUNGRY-FINAL SALE

$12.47
More Info
Dr. Robin L. Smith, noted psychologist, ordained minister, motivational speaker, and best-selling author of Lies at the Altar, seemed to have the perfect life, but underneath it all, she felt empty. In this powerful new work, Dr. Robin painstakingly chronicles a time when she felt at the end of her rope, unable to truly see herself or escape the unrelenting craving in her heart. Throughout her life, she had always focused on living up to everyone else's expectations, doing everything they asked--everything they recommended--in the hopes that by pleasing others she would find fulfillment and success. Instead she found herself spiritually and emotionally starved with a hungry soul begging for change. Through vivid descriptions of the symptoms of her hunger, the gnawing emptiness in her soul, and her courageous journey to discovering herself, Dr. Robin opens a window into her own experiences in order to provide insight into yours. With clarity and empathy she starts you on a path to uncovering the real you--the you that lays beneath all the doubt, superficiality, and life crises. Dr. Robin honestly bares her soul and shares her story--plus stories of other hungry souls including her friends, clients from her psychology practice, family, and celebrities--and in the process, teaches you to recognize, survive, embrace, and conquer your own hunger. She teaches you to step into your own story so you can listen to and learn from the wisdom within.
JEALOUSY CURE

JEALOUSY CURE

$16.95
More Info

"The Jealousy Cure unlocks the positive power of jealousy for happy relationships."
--Foreword Reviews

"Solid counsel for those whose relationships are plagued by jealousy and the individuals it targets."
--Library Journal starred review​

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy--author of the hugely popular self-help guide, The Worry Cure--invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.

We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short--what if jealousy serves a purpose?

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.

We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.

This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation-- an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

LAW OF ATTRACTION: HOW IT WORKS

LAW OF ATTRACTION: HOW IT WORKS

$19.99
More Info

The earliest written expression of the idea now known as the law of attraction (LOA) is attributed to Hermes Trismegistus and is found in a text called the Emerald Tablet, which includes the widely quoted phrase, "as above, so below." The LOA can also be traced to Plato's law of affinity, which states, "likes tend toward like."

Until the birth of the New Thought movement in the late 1800s, prototypical ideas about the LOA circulated within occult subcultures including alchemy, Hermeticism, Gnosticism, Rosicrucianism, Kabbalism, witchcraft, and many other secret societies and mystery school traditions. Scholars have grouped all of these various ideas under the single label of Western esotericism, and there are three fundamental ways to view these esoteric, mysterious ideas:

  • They are nonsense or foolishness.
  • They are heretical or dangerous.
  • They stem from, or are based on, a single strand of truth referred to as perennial philosophy, which runs through all of the traditional religions as well as all of the various occult subcultures.
  • Today, all of the world's religions and occult subcultures remain split into various groups because the people within those groups have yet to realize the single strand of truth that unites them all is the law of attraction. The New Thought movement is essentially a process of enculturation that is removing the barriers between all of these groups by introducing a common set of language, values and rituals that everyone can share.

    Is the LOA foolishness or dangerous? Why was it kept secret for so long, and why are millions of people now spreading the LOA's gospel of health, wealth and love? There is one simple answer: It works.

    LITTLE BOOK ON RELATIONSHIP: HOW TO GUIDE YOUR LIFE WITH MEANING, PURPOSE AND POWER

    $10.95
    More Info
    LIVING IN FEAR AWAY FROM MY RAPIST

    LIVING IN FEAR AWAY FROM MY RAPIST

    $9.99
    More Info

    This is a book about a woman that met this man at work. He preyed on her like an animal to get what he wanted from her. He earned her trust on top of everything. She had a hard time getting away from him. Now she is away from him; it puts her into a deep clinical depression from all the trauma he put her through, along with mental abuse. Now years later, she is having a hard time getting on with her life when she always feels that he might be around the corner, waiting. She has to watch her back alone to keep herself safe in the city she lives in. He still walks the streets, finding ways to get even with her, even if it means killing her. He has come close a time or two. There are those possibilities he is up to something to get even. Like in this case, he has tried killing her in her car but failed, but he will come up with some new ways of getting back for what he thinks is her fault or reasoning for him getting into trouble, but you got to remember, he is a sociopath. In a sociopath's mind, it's everybody else's fault that they are in trouble. She has to keep an eye open all the time because he may be closer than she thinks to harming her-or even kill her to get her out of the way.

    MANDALA BOOK

    MANDALA BOOK

    $22.95
    More Info
    Stunning images of mandalas as they appear in our universe illustrate the story of unity, making this book an uplifting visual treat that reveals our connection to the world and to one another.

    The mandala is an archetypal symbol of wholeness that is replicated on a cosmic scale, not only in art, architecture, and religion, but throughout the universe. The concepts and primal patterns it represents are the base upon which all physical things are created. A visual symphony, The Mandala Book showcases and explores 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.

    Now in paperback, with new text treatment and modernized design throughout.

    MANDALA WAY: A CREATIVE JOURNEY INTO HEALING & SELF-EMPOWERMENT

    MANDALA WAY: A CREATIVE JOURNEY INTO HEALING & SELF-EMPOWERMENT

    $24.95
    More Info
    With gorgeous artwork, practical meditation exercises and accessible drawing guides, this is the only mandala book that offers a journey of self-discovery by showing how to create your own mandalas.

    Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala.

    Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, full-colour mandala art and a meditation for each mandala. The first eight lessons introduce you to basic templates, such as the Seed of Life and the Star of David. In the final eight lessons you will embark on a personal journey through the body's chakras:

  • Sacral Chakra Mandala to help you feel more present.
  • Heart Chakra Mandala to aid you in finding unconditional love within yourself.
  • Throat Chakra Mandala to sharpen your self-expression.

  • Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.

    NUTRITION DIAGNOSTICS: HEALING THROUGH EMPOWERMENT

    NUTRITION DIAGNOSTICS: HEALING THROUGH EMPOWERMENT

    $29.95
    More Info
    PURPOSE : FIND YOUR TRUTH & EMBRACE YOUR CALLING

    PURPOSE : FIND YOUR TRUTH & EMBRACE YOUR CALLING

    $18.99
    More Info
    'A timely call for us to enquire within to find our true purpose in our work and our life.'
    The Sunday Times

    Feel inspired by one woman's resolve to turn grief and change into the driving forces for spiritual awakening, personal growth and a reevaluation of what is truly important in life, so that you too can become unstuck, let your heart lead and live according to your true purpose.

    Jessica went from being a teenage mother, expelled from school and staying in a hostel, to having a glittering career in public relations, founding two award-winning businesses and receiving an MBE for her contribution to entrepreneurship. Having built the life she thought she desired, her beloved father passed away and this triggered an awakening to reassess everything with fresh eyes.

    Jessica reflects on society's collective awakening brought about by the pandemic and her own call to freedom and move to the island of Jamaica - her father's native country - with her eight-year-old son. She encourages us all to challenge the ideologies that we hold around success and choose a new way of living that truly resonates with our soul.

    RADIANT WILDHEART: A GUIDE TO AWAKEN YOUR INNER ARTIST AND LIVE YOUR CREATIVE MISSION

    RADIANT WILDHEART: A GUIDE TO AWAKEN YOUR INNER ARTIST AND LIVE YOUR CREATIVE MISSION

    $19.99
    More Info
    Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework.

    As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission--a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world?

    Everyone has the power to become a revolutionary artist. In this guide to unapologetic self-expression and liberation, Shereen Sun, founder of Radiant Wildheart, supports you in finding the deep personal healing that can be found from walking your Divine Purpose Path. With their encouragement and exercises, you will:

  • discover your Creative Mission and meet your elemental archetype
  • cultivate your inner artist to align with your values and goals
  • utilize your natural gifts to live your truth
  • channel your rebellious energy into a positive force for your community, your career, and the world

  • Magical illustrations paired with straightforward advice will inspire you to express yourself in the world. When you awaken your inner artist and give them the space to flourish, your wildest, most authentic life can't help but manifest. Are you ready to give your inner artist space to play?