Book Nook
A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolors and gentle, hand-lettered prompts reflecting self-love and positive action, this refreshing and empowering daily ritual is a fun and practical tool for harnessing intention and manifesting mindfulness. The Focus Pocus 90-Day Guided Journal features three 30-day cycles of daily prompts and visualizations designed to screen out negativity and distractions, focus nurturing and emboldening energy toward manifesting one's dreams, and grow the spirit through a refreshing and reflective daily practice. Included with the daily journaling pages are an insightful introduction from the author, New Moon and Full Moon rituals to amplify intentions and release energy, and check-in pages to note progress, pose questions, or illustrate visions.
When John Wayne Gacy, one of America's most depraved serial killers, went to his death by lethal injection in 1994, that ought to have been the end of it. It wasn't. More than 20 years later, psychic mediums looking into claims of paranormal activity in an old Illinois movie theater are shocked to discover that it is haunted by a man who goes by the name of John...and appears as a leering clown. Why would the ghost of a murderer prowl the hallways of the R Theater? What will happen when veteran researcher Brad Klinge decides to confront Gacy, attempting to inflame his anger and draw him out? A team of paranormal investigators will lock themselves in with him in an attempt to establish contact with this aggressive spirit -- and get more than they bargained for. Join author/investigator Richard Estep of TV's Haunted Hospitals, Paranormal 911, and Haunted Case Files, as he sets out to find the truth behind this remarkable haunting.
This inspirational self-help book, written for all faiths and beliefs, will explain how there is a more benevolent world that we can access and how we can achieve this. In The Gentle Way II: Benevolent Outcomes: The Story Continues, Tom T. Moore will explain how to: have more fun and less stress in life; lower the "fear factor" in everyday living; connect with your guardian angel on a daily basis; request assistance for the perfect job, home, and mate; raise your awareness and vibrational level; and strengthen your spiritual beliefs.
This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families, and world we can imagine, based on the #1 New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way--so we can let burn that which is not true and beautiful enough and get started building what is." --Glennon Doyle With Untamed, Glennon Doyle--writer, activist, and "patron saint of female empowerment" (People)--ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations--because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice. Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."
A vibrantly illustrated board book inspired by Sanjay Patel's animated show, Ghee Happy, featuring Hindu deities as toddlers! In the world of Sanjay Patel, creator of the Oscar-nominated Pixar short Sanjay's Super Team, the bold, bright colors of India leap off the page and screen. In his new children's book, drawn from Indian mythology, you'll meet the many faces (and arms) of the mighty Hindu goddesses! With dynamic illustrations and colorful tabs for each goddess, this eye-catching board book introduces the youngest readers to Hindu goddesses Durga, Saraswati, Lakshmi, Ganga, Parvati, and Kali. Get them together, and anything is possible. INSPIRED BY ANIMATED SHOW: The same deities in this book are featured in Sanjay Patel's Ghee Happy series, which stars the Hindu gods and goddesses as tiny toddlers in preschool! NOTABLE CREATOR: Patel produced a short based on his life, Sanjay's Super Team, with Pixar, and the Ghee Happy series. His brand, Ghee Happy, has reached an eager audience with books, museum exhibitions, and merchandise. He is also the author of the popular picture book Ramayana, a twenty-first century retelling of a classic 2500-year-old story. VIBRANT & GIFTABLE: Ghee Happy Goddesses and companion volume Ghee Happy Gods are perfect for baby showers and first birthdays, as families welcome their own little goddesses and gods to the world and introduce them to the Hindu deities. DIVERSE CHILDRENS BOOKS: Featuring lovable characters and a light narrative, this book provides a fresh and accessible way for families who practice Hinduism to see themselves and celebrate. It's also a wonderful resource for Hindu parents, caregivers, and educators to introduce young readers to their own religious beliefs and promote religious literacy for all. PERFECT FOR LITTLE HANDS: With sturdy tabs, rounded corners, and simple profiles, this book provides a fun approach to learning and identifying each Hindu deity. Perfect for: Parents and grandparents looking for entertaining board books for toddlers Readers who love Hindu goddess mythology and adventure tales Educational material for classroom or homeschool curriculum Anyone looking for children's literature featuring Indian mythology Gift giving for Diwali, baby shower, birthday, or any special occasion Fans of Ganesha's Sweet Tooth and Pixar's Sanjay's Super Team
They call it the Fort that Saved America. It is the winter of 1777. The Revolutionary War has raged for more than two years. In Pennsylvania, the British troops are in dire need of resupply. Those supplies sit in the hold of Royal Navy ships, which stand ready to sail up the Delaware River and deliver them to the hungry redcoats. Just one thing stands in their way: Fort Mifflin. Garrisoned by a die-hard band of ragged Colonials, the fort and its artillery batteries maintain a chokehold on the river. The British decide that Fort Mifflin must be taken at all costs, and subject it to a bombardment the likes of which North America has never seen. Thousands of cannonballs rain down on the fort while the British prepare to seize it. There can be only one outcome. 250 years later, Fort Mifflin still guards the Delaware. The spirits of phantom soldiers still walk its grounds. When a team of paranormal researchers comes to investigate, will the fort's long-dead defenders speak? Just who is the shrieking lady whose screams are regularly reported by visitors? Join Richard Estep (TV's "Haunted Hospitals" and "Paranormal 911") as he explores the haunting of North America's most famous and historic fort.
If you struggle with insomnia, sleep procrastination, and catching zzz's in general, this empowering handbook will help you master the art of sleep.
In our busy, hyperconnected times, it can be hard to fall-and stay-asleep at night. But sleep is one of the keys to overall well-being, and not getting enough of it can have a big impact on your physical and mental health.
Written by two yoga and Ayurveda teachers, Good Night will help you understand the connections between diet, exercise, stress, and sleep so you can improve the quality of your rest from every angle. This approachable guide includes:
- Tips for making achievable lifestyle adjustments and breaking bad habits, including bringing devices into bed.
- Exercises for calming your racing mind.
- Journal prompts that help you analyze stressors that keep you awake.
- A twenty-one-day tracker to measure the positive impact of modifying your sleep habits on your health.
- And more!
Have a good night every night with simple and effective lifestyle adjustments that will help you feel like your best, most well-rested self.
A lavishly illustrated celebration of green witchcraft--romance, mythology, and folklore that are sure to enchant your inner witch! In these trying times, couldn't we all use more magic in our lives? Equal parts practical guide and beautiful keepsake, The Green Witch's Guide to Magical Plants & Flowers shows you how to bring more love and contentment into your life using elements of nature. In this little grimoire, Chris Young and Susan Ottaviano, 2 Green Witches, unlock the secrets hiding in your garden, transforming everyday flowers, fruits, and plants into bath salts, herbal infusions, soaps, sachets, tinctures, and more. Enchanting all-natural recipes illuminate pathways to love, health, peace, prosperity, and harmony. Learn how a rose petal bath can stoke your sense of desire, how meadowsweet flowers on your nightstand can restore peace between two lovers, and how facial oil made from tulip petals can protect you from heartbreak. Celebrate green witchcraft and the magical properties of the natural world with The Green Witch's Guide to Magical Plants & Flowers.
In the middle of 21st century England lies an old building that has been scarred by tragedy, suffering, and violent death. Built by prisoners of war more than two centuries ago, Bodmin Jail and the land around it have been the site of more than fifty hangings. Thieves, murderers, highwaymen and rapists all died at the end of the hangman's rope, with many of their bodies being buried within the jail grounds. it is unsurprising, then, that the jail has its ghosts. Even today, the restless spirits of those who breathed their last at Bodmin Jail still roam its hallways, lurk within its cells, and prowl the dank underground chambers. Join author Richard Estep (TV's Haunted Hospitals, Paranormal 911, and Haunted Case Files) as he and a team of fellow paranormal investigators uncover the secrets of this historic, haunted jail...
What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully. A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!