Book Nook
Brown then engages in a riveting dialogue with a fictitious spiritual seeker named Michael. Their conversations unfurl in warmth and humor, threaded with cutting truth and inspiring realization. Hands-on exercises throughout provide a direct experience of a vital new model.
In Grounded Spirituality, the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed, ' integrated, and purposeful. Not awakened--but awakening. Not transcending our humanness--but finding meaning and spirituality within it, right in the heart of our imperfect daily lives. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...
Meet Your Closest Friend and Ally: Your Guardian Angel
You are never truly alone because your very own guardian angel walks beside you wherever you go, surrounding you with unconditional love. Drawing on research from Christianity, Judaism, and Islam, bestselling author Richard Webster teaches you how to communicate with your angel through meditations, crystals, rituals, prayers, visualizations, and more. He covers how to ask for guidance, protection, and spiritual aid as well as how to work with your celestial supporter to heal yourself, let go of negative emotions, and improve your self-esteem. Explore the history of these spiritual beings and discover stories of people who regularly communicated with their angels, such as Socrates and Lorna Byrne. With Richard's guidance, you will learn everything you need to know about these radiant personal protectors and strengthen your connection to your everlasting companion.
Ghosts that dance to haunted tune
Apples, goodies, food galore
Halloween has this and more!
Just where did the autumn gaiety begin? Let Silver RavenWolf guide you through the cobwebby corners of time to uncover the history behind Halloween. Honor the spirit of this hallowed harvest holiday with:
When were you last truly happy? How did "happy" feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.
Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully.
Acclaimed author and psychologist Noa Belling has designed a variety of "happiness workouts" made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimizes your brain function and reliably turns things around!
Noa Belling provides an essential guide to help you access nourishing emotions of happiness, joy, contentment, excitement, confidence, and pleasure. With practical tools based in neuroscience, this book offers an alternative to antidepressant medication, without any side effects! -- Dr. Arielle Schwartz, author of The Post Traumatic Growth Guidebook
