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Healing

7 SECRETS OF SOUND HEALING

7 SECRETS OF SOUND HEALING

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The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body, and spirit.

Journey into the realm of sound through learning:

- the basic principles of vibration
- the importance of your intent
- the uniqueness of sound to everyone
- the importance of silence
- our own voice's healing properties
- the diverse healing applications of sound
- the global, all-encompassing effect of sound

Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman's exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life.

Goldman's guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

ARTIST'S WAY: 10TH ANNIVERSARY EDITION

ARTIST'S WAY: 10TH ANNIVERSARY EDITION

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"Julia Cameron invented the way people renovate the creative soul." -The New York Times

With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks -- write yourself a thank-you letter, describe yourself at 80, for example -- The Artist's Way proposes an egalitarian view of creativity: Everyone's got it.--The New York Times

Morning Pages have become a household name, a shorthand for unlocking your creative potential--Vogue


Over four million copies sold!

Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.

The program begins with Cameron's most vital tools for creative recovery - The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a "Creative Cluster" of fellow artists who will support you in your creative endeavors.

A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

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BODY HEALS ITSELF

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Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing

You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.

This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.

Praise:

"Readers interested in holistic treatments and therapies will find this a solid reference."--Library Journal

"Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."--Katie Silcox, New York Times bestselling author of Healthy Happy Sexy

"[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."--Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook

"The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves--one that may have formally been an acquaintance now becomes an intimate friend."--Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths

"Emily unravels the art of touch and its ties to our deeply held emotions with well-oiled grace. Inspire and be released--one muscle at a time."--Micah A. Howard MD, CHt, integrative and functional healthcare practitioner, board certified family physician, master clinical hypnotherapist, and CEO of Invested Healer, LLC

"Emily is a highly skilled and effective therapist ... I highly recommend this book to all athletes and anyone looking to know the body in a more conscious and meaningful way."--Lara Sturm, USA Powerlifting National Champion and American record holder

"[Emily Francis] has done her homework in talking with many experts in the field. The materials here are the start of a great new field of study and it makes me want to learn more."--Craig Marker, PhD, Chair, Mercer University Clinical Medical Psychology

"Emily Francis allows any residual perceptions of the mind and body in isolation to evaporate. She, literally, merges the concepts of the emotional being and the muscular system that supports, protects, and propels the body. She effectively integrates Eastern and Western medicine, breaking down walls of misunderstanding."--Sara Raiser, MD, CMT

CRYSTAL HEALING FOR WOMEN : A MODERN GUIDE TO THE POWER OF CRYSTALS

CRYSTAL HEALING FOR WOMEN : A MODERN GUIDE TO THE POWER OF CRYSTALS

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Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within.

Revered for their restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps womxn awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature. She also shows you how to select and care for crystals and incorporate them in rituals. You'll learn to intentionally utilize crystals, helping you to find deeper levels of spiritual growth, integrated healing, and sustainable well-being.
Crystal Healing for Women features:
- Crystal healing fundamentals: How crystal vibrational energy works as well as how to activate, charge, and cleanse your crystals.
- 40 energetic self-care rituals: Daily and seasonal wellness practices plus focused healing and manifestation for fertility, pregnancy, the feminine cycle, anxiety, creativity, and love.
- 50 healing crystal profiles: Modern interpretations, individual features, and beautiful photographs of stones with energetic properties and healing compatibilities.
- 10 key crystals for women: An in-depth look at select stones chosen for their potency, healing power, and connection to Divine Feminine energy.
- Crystals in everyday life: Where to place them in your home and on your body and how to work with them and create crystal-healing grids.

ENERGY HEALING FOR WOMEN

ENERGY HEALING FOR WOMEN

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Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices.

With each chapter devoted to an energetic issue that may be limiting your power--including difficult issues such as abuse and reproductive wounds--the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, discover how to:

  • Express your feminine energy freely
  • Increase your self confidence by fully appreciating and loving your body as it is
  • Rise above restrictive beliefs
  • Overcome negative archetypes of women and replace them with life-affirming models
  • Enhance your intuition, creativity, and sensuality
  • Make the transition from a traditional relationship to a transcendent relationship
  • HAYASHI REIKI MANUAL: TRADITIONAL JAPANESE HEALING

    HAYASHI REIKI MANUAL: TRADITIONAL JAPANESE HEALING

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    The Hayashi Reiki Manual: Traditional Japanese Healing Techniques from the Founder of the Western Reiki System The manual consists of the story of Dr. Hayashi, newly researched and sensationally illustrated with previously unpublished archive photos, main exercises of the Hayashi Reiki system which also includes techniques never taught in the West before, specific documents such as the original certificates of Dr. Hayashi, the main technique of "circulation" and a colorful sequence of photos.
    HEART OF AROMATHERAPY

    HEART OF AROMATHERAPY

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    Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy.

    From cardamom to lavender to yuzu, each oil's aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.

    Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.

    Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.

    By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home.

    MODERN ESSENTIALS 9TH EDITION

    MODERN ESSENTIALS 9TH EDITION

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    Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils is amazingly practical for anyone wanting to learn about essential oils and their everyday uses. It is the ultimate guide, whether you are a new or experienced essential oils user. The simple, easy-to-use format has been improved to help you quickly find important information: which essential oils to use for hundreds of health conditions, how to safely and effectively apply them, and ways to incorporate oils into daily living. This book is an indispensable reference for any aromatherapy library.

    Publication: September 2017, 9th Edition.

    Pages: 496.

    Binding: Hardcover.

    Dimensions: 8½" wide x 11¼" tall x ¾" deep.

    REIKI BIBLE

    REIKI BIBLE

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    Reiki practitioners have unlimited access to healing energy--for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki's origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there's advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.

    REIKI FOR BEGINNERS

    REIKI FOR BEGINNERS

    $15.99
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    Millions of people worldwide have already benefited from the healing practice of Reiki. With the help of this introductory Reiki book, you can learn the basic principles of this simple, yet profound system for healing and spiritual growth that works on an energetic level. Make the most of Reiki from a practical point of view as you explore its spiritual essence:

  • Heal yourself and others physically, mentally, and emotionally
  • Develop compassion and wisdom
  • Heal plants and animals
  • Resolve relationship issues at work or home
  • Complement and strengthen other therapies
  • Send healing energy to local or world situations such as war, natural disasters, crime, or poverty
  • Be blessed, guided, and protected
  • Winner of the Coalition of Visionary Resources (COVR) Award for Best Alternative Health Book